What is Inner Hair Nutrition?

At The Nourishing Body Co, we believe that great hair starts from within.

We created our Inner Hair Nutrition bites as a functional food which helps to support and maintain the health of your hair from within. Infused with high quality active ingredients Collagen, Biotin and Hyaluronic Acid along with some key vitamins and minerals, our Inner Hair Nutrition bites are the perfect way to maximise your hair health and they taste great too!

What flavours do they come in? 

Our delicious bites come in 3 different flavours:

Chocolate Coconut


Salted Caramel


What type of Collagen do they contain?

Our Inner Hair Nutrition bites contain Bovine Collagen.

Collagen is a naturally occurring protein, found in abundance in our bodies. It plays a role in assisting the strength and hydration of our hair, skin, nails, muscles, tendons, ligaments, bones, teeth, eyes etc. Bovine Collagen helps to supply your hair follicle with vital amino acids which the body can then use to create keratin; the protein which makes up about 70-80% of your hair shaft.


How much Collagen is in Inner Hair Nutrition Bites?

Our bites contain 2000mg of pasture raised Bovine Collagen.


What is Hyaluronic Acid? 

Hyaluronic Acid is well known in the beauty world for its amazing moisture retaining abilities. Maintaining hydration within the hair bulb and scalp helps to keep your hair soft and supple. Hyaluronic Acid can also assist in countering hair loss and creating diameter, or thickening, your hair strand.


What is Biotin? 

Biotin is a complex B Vitamin that works to help the body extract energy from carbohydrates and fats and can help to boost the cell repairing properties of Collagen and Hyaluronic Acid.

How much sugar is in the Inner Hair Nutrition Bites? 

Each bite contains just 3.9 grams of natural sugar. Our Bites are naturally sweetened with Monk Fruit extract which is traditionally used in Chinese medicine for its anti-inflammatory properties; it has also been known to improve immunity.   


How many bites a day do I consume?

The recommended serving is 1 bite per day.


When can I expect to see changes?

In a recent 30 day product trial, consumers started to noticed changes within 7 days of eating the recommended 1 bite per day. Individuals result may vary.

Click here to see the results


What allergens do the bites contain?

Our bites contain no gluten or GMOs and are formulated with all natural ingredients. They also contain no artificial colours, flavours or sweeteners. Please note they are manufactured in a facility that also processes peanuts, tree nuts, sesame, soy and dairy.


Are the Inner Hair Nutrition Bites vegan?

As Bovine Collagen is a key ingredient of our Inner Hair Nutrition Bites, they are not vegan.


Can I consume the bites if I am pregnant or breast feeding?

While all our ingredients are natural, please always consult with your health professional for personalised advice before using our Inner Hair Nutrition bites or other supplements while pregnant or breast feeding.


Where do you ship to?

At the moment we are only able to ship within Australia. We are hoping to be able to ship internationally soon. Stay tuned!


How long will shipping take?

We'll pack and send your order as soon as we possibly can once we receive your order and payment confirmation. Once your order is dispatched, you'll receive your shipping details so you can track its progress. While every effort is made to have your order to you as soon as we possibly can, sometimes delays occur with shipping providers which are beyond our control. Unfortunately, this is particularly true at the moment due to the impact of COVID-19. If you have any concerns around shipping, please don't hesitate to contact us