Frequently Asked Questions

Hero Ingredients

Our Inner Hair Nutrition bites contain Bovine Collagen. Collagen is a naturally occurring protein, found in abundance in our  bodies. It plays a role in assisting the strength and hydration of our  hair, skin, nails, muscles, tendons, ligaments, bones, teeth, eyes  etc. Bovine Collagen helps to supply your hair follicle with vital amino  acids which the body can then use to create keratin; the protein which  makes up about 70-80% of your hair shaft. 

 Hyaluronic Acid is well known in the beauty world for its amazing  moisture retaining abilities. Maintaining hydration within the hair bulb  and scalp helps to keep your hair soft, supple and shiny. Hyaluronic Acid can  also assist in countering hair loss and creating diameter, or  thickening, your hair strand.  

A water-soluble B Vitamin that is an important part of protein synthesis and how Collagen and
Hyaluronic Acid absorb into the hair and scalp. A lack in Biotin can lead to dry/flaky scalp, hair loss and brittle nails. Because Biotin is water soluble.
it is easily diminished and needs replenishing. 


At The Nourishing Body Co, we believe that healthy hair starts from within. We created our Inner Hair Nutrition bites as a functional food which  helps to support and maintain the health of your hair from within.  Infused with high quality active ingredients Collagen, Biotin and  Hyaluronic Acid along with some key vitamins and minerals, our Inner  Hair Nutrition bites are the perfect way to maximise your hair health  and they taste great too! 

Our delicious bites come in 3 different flavours:

Chocolate Coconut


Salted Caramel 

 Each bite contains just 3.9 grams of natural sugar. Our Bites are  naturally sweetened with Monk Fruit extract which is traditionally used  in Chinese medicine for its anti-inflammatory properties; it has also  been known to improve immunity.     

 The recommended serving is 1 bite per day.  

In a recent 30 day product trial, consumers started to noticed  changes within 7 days of eating the recommended 1 bite per day.  Individuals result may vary. Click here to see the results. 

 Our bites contain no gluten or GMOs and are formulated with all natural  ingredients. They also contain no artificial colours, flavours or  sweeteners. Please note they are manufactured in a facility that also  processes peanuts, tree nuts, sesame, soy and dairy.  

 While all our ingredients are natural, please always consult with your  health professional for personalised advice before using our Inner Hair  Nutrition bites or other supplements while pregnant or breast feeding.  

 As Bovine Collagen is a key ingredient of our Inner Hair Nutrition Bites, they are not vegan 


 At the moment we are only able to ship within Australia. We are hoping to be able to ship internationally soon. Stay tuned!  

 We'll pack and send your order as soon as we possibly can once we  receive your order and payment confirmation. Once your order is  dispatched, you'll receive your shipping details so you can track its  progress. While every effort is made to have your order to you as soon  as we possibly can, sometimes delays occur with shipping providers which  are beyond our control. Unfortunately, this is particularly true at the  moment due to the impact of COVID-19. If you have any concerns around  shipping, please don't hesitate to contact us.   

Unfortunately no at this stage. Shipping within Australia only. 

We always aim for make sure our customers love our products, but if you do need to return an order, we’re happy to help. Just email us directly and we’ll take you through the process. 

Once you have purchased your order, you will receive an email with a tracking code.